Blueberry Protein Cheesecakes - HEALTHY & LOW FAT
Sweet tooth? This is a very easy and quick recipe for mini blueberry cheesecakes! Best of all it is healthy, low fat, low sugar and less than 100 calories! Could easily eat a few of these and not feel guilty.
Ingredients (makes approximately 11 mini cheesecakes)
- 250g Philadelphia light cream cheese (room temperature)
- 110g Yoghurt of choice (Greek Yoghurt is higher in protein)
- 1 scoop Vanilla Protein Powder of choice
- Oatmeal Biscuits, crumbed (I used Sugarfree Maria Biscuits from Aldi)
- 1 egg
- ¼ cup of sweetener (preferably Natural)
- 1 teaspoon vanilla extra
- 3 tablespoons of blueberry jam
- 1 cup of blueberries
Instructions
Biscuit base |
Ready to bake! |
- Preheat the oven to approximately 170°C
- Mix the cream cheese, yoghurt, protein powder, jam, egg, vanilla extract and sweetener in a large mixing bowl until combined well
- Spray silicon moulds lightly with oil
- Sprinkle crushed biscuits into each mould for the cheesecake base
- scoop the mixture evenly into each of the moulds covering the biscuits
- Top each cheesecake with a handful of blueberries
- Bake in the oven for approximately 10-12 minutes until firm
- Refrigerate for an hour
- Remove from moulds and devour!
After baking in the oven
0 comments